The Banting Baker: Low Carb High Fat Treats by Catherine Speedie
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The low-carb high-fat diet is about waking us up to what our bodies are naturally ‘wired’ for in terms of optimal sustenance and body weight. This book will show you that the low-carb highway is not about deprivation but about substitution. Once you’ve got your head around it, stocked up your pantry with the right ingredients and armed yourself with a spirit of adventure, you’ll discover that you can create the most sublimely satisfying goodies.
These banting recipes are not only easy to make, but also simply delicious. The book covers everything from starters and snacks, to comforting main dishes. It is a play on flavours and perfect for anybody who appreciates this lifestyle of eating.
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Specifications‐ Collapse this Section
- Dimensions: 230mm x 190mm
- Pages: 224
- Cover: hardcover
Features‐ Collapse this Section
- Cover Type: Hard cover
- Recipe Type: Banting
- Publisher: Jacana Media
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